Theresa Stys, LMT

Therapeutic Massage -

It is estimated that upwards of 90% of disease is stress related. And perhaps nothing ages us faster internally and externally than stress.

Therapeutic Massage -

Reduces -anxiety/fatigue/muscle tension & pain / blood pressure Improves - sleep quality / energy / concentration / joint flexibility / circulation posture

Therapeutic massage is not limited to only Deep Tissue work but encompasses the many techniques and modalities that will relieve pain, restore muscle movement and overall balance. Which is why massage is the perfect adjunct to so many other treatments you may be undergoing for your well being ie : chiropractic adjustments, acupuncture, exercise workouts, physical therapy, nutritional rehabilitation.

I personally use a combination of Swedish, Myofascial, Trigger Point, Trager, AIS, Sports, CranioSacral techiques along with hot stones, electric percussion, cryotherapy, depending on the muscle issues the client may have that particular day to get the best results.

Massage began as a sacred system of natural healing civilizations ago, and will only continue to become a regular part of our everyday health regime.

Find me on Facebook - click the icon

Theresa Stys, LMT

2023 HOLIDAY FUNDRAISER - 12/1 - 12/31
Best Friend Dog and Animal Adoption Organization

This organization is local, non profit, no kill, all volunteer. Dogs & cats are rescued, given shelter, medical care, training, socializing before carefully placed in loving homes. There is also a thrift shop for humans that proceeds go to the animals.

Collecting - * Clumping cat litter ^ Friskies or Fancy Feast wet cat food * Purina or Friskies dry cat food * Cat toys * Dog toys + Hard dog treats * Monetary donations

Drop off at the office, or donate money on their website.

www.bfdaaa.com

Thrift Shop - 1750 East Second St. Scotch Plains, NJ
See photo on Facebook - Theresa Stys, LMT